Russian Ballet Academy

Masterclass: Adult Ballet Elementary with Stretch/Conditioning
with Ms. Dali

March 16 (Saturday)
at 4:00 pm

Class length
120 minutes

Location
18 Howard Road, 07-06, Novelty Biz Centre

This is a Vaganova technique & conditioning class where you’ll learn exercises that will help you perform better. Ms. Dali will introduce floor barre exercises, where ballet barre work is translated into floor and mat work exercises. This is a common routine among professional dancers, and highly recommended to be done as a pre-class routine. Floor barre helps dancers to warm up thoroughly for better muscle engagement during the actual class, and will help you develop stronger technique.

Reservations

This class reservation cannot be cancelled once booked!

Sorry - that class has already taken place!

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